Recipes, Home & Garden and DIY Projects for your lifestyle needs.
April is national Autism awareness and acceptance month. Autism has become more widely diagnosed in recent decades making it quite common in young kids. 1 in 54 children born in the U.S. are diagnosed with Autism. I listened to a recent podcast from Dr. Mark Hyman on the Doctors Farmacy as he addressed Autism. Dr….
Has anyone ever told you that you can improve your mood with the food you eat? Anxiety, depression, fear, loneliness, etc can all be impacted by the foods we eat. I was astonished when I learned about this subject. Here I am, working in corporate wellness trying to find ways to educate my co-workers on…
One of my biggest struggles preparing my kids food has been avoiding nuts of any kind in her meals and snacks that I send to daycare. Everything we send has to be nut-free for it to be allowed in the daycare facility, due to high allergies with children. We use A LOT of nuts at…
Are you someone that goes to bed and just can’t fall asleep? Do you spend countless hours scrolling your phone, watching TV or playing on your computer until you get sleepy? So many Americans are suffering from insomnia and need help finding ways to prevent it. I’ve put together 9 practical ways to prevent insomnia…
Getting a stimulus check or some other windfall like a tax refund or bonus? There are no shortage of “news” articles and blog posts coming out telling you how to spend it. As the inaugural Eighty MPH Dad I thought I’d try to share some “dad-vice” on how I like to budget. I know most…
It has been almost a month since Eighty MPH Mom changed hands. My husband and I are still learning the ropes, but we finally felt like we could sit down and introduce ourselves. My name is Laura and my husband is Kyle. We have been working behind the scenes (mostly) to get up to speed…
I am always on the lookout for dinner recipes that require minimal time or effort, so this Honey Chipotle Salmon recipe fits my need perfectly. Its only three ingredients and packed full of flavor! For those of you who do not usually like Salmon (Like me!), honey and chipotle provide the perfect pairing to hide…
When each holiday rolls around, I try to think of the easiest things I can make. I do this as I like to share my treats with a lot of people, to spread the cheer! These little Easy Easter Bunny Buttons I make are so incredibly easy to make, it is ridiculous. I like making…
I tend to watch A LOT of cooking shows because I love food so much. One weekend, I found a show on Amazon Prime that was Gordon Ramsey recipes, I got immersed in everything he was making. Specifically, a creamy leak and mushroom pasta dish. I am always on the lookout for new ways to…
Are you worried about what to feed your baby to keep them healthy, but wondering how do I make healthy baby food at home? You would think you could trust the baby food on the shelf. However, a lot of research has come out showing what is found in common baby food products making us…
I have always thought that green beans are a fun vegetable to cook, as they can be spiced up in so many ways. When I was first married, my go-to veggie dish was an “easy green beans sautéed with bacon” recipe. It is good, but nowhere near as delicious as my new favorite – Pan…
Thanksgiving is almost here {can you believe it?}, so naturally thoughts of delicious food dances through our heads. If you are looking for a simple yet festive and easy to serve dessert to display on the Thanksgiving dessert table this year, you will love these Easy Thanksgiving Harvest Cupcakes! Not only are these cupcakes beautiful…
