National Women’s Health Week will be here next month (May 9th – May 15th), so this is a perfect time to let you, my readers, know about the GE Healthymagination Pledge for Better Health program. This is a wonderful program that encourages women to take better care of themselves and the women they love, whether it be a friend, co-worker, relative or any woman!
Lately, I have been feeling a little bit down on myself, knowing I can do more to get myself healthy. It happened so gradually for me – lack of exercise and not making the right food choices. The Pledge for Better Health program came along at a perfect time for me, as I am really ready to make some changes. I have signed our family up at the local YMCA (my kids are already exercising there), and I am going to start as well. If my kids are this dedicated to healthy living, then I know I can and should be too.
In addition, I am going to buy healthier foods, and change my cooking a bit – to make sure everything we eat is good for our bodies and overall health. I have made my Pledge for Better Health – will you?
Check out the Pledge for Better Health blog too, for some great ideas.
It is really easy to do. You simply go to the GE Pledge for Better Health page and type in a simple pledge – one that you will keep. You enter your first name and zip code and you are all set! There is a map that shows where all of the pledges have come from as well – yours will appear here too!
THE GIVEAWAY IS NOW CLOSED:
One winner will receive a $20 Whole Foods gift card from GE Healthymagination!