Being a mother can be quite challenging. Many new mothers are surprised by how overwhelming, depleted, and lonely they might feel during the newborn phase. A major way of passing through the early days is to rely on family and friends who are willing and ready to help. But, sometimes, they might not know what to do to help. So read on to find out important ways to help new moms.
Though your relatives, friends, and even neighbors might be well-intentioned, they might not know what to offer and also new moms might not know the right thing to ask for. Therefore, these generic offers sometimes fall through, since both parties don’t know how to act on them.
Bring a present
One of the first things that most new moms get is onesies and baby shampoos that might last them a long time. But, additionally, it would be best to present a new mom with a small gift that reminds her of her specialness.
One such gift could be an appointment with a skin care specialist. This would tell her that you care about her. You can also decide to choose a lotion, magazines, chocolates, or other things that are not baby related.
Reliable incontinence underwear can be a practical and thoughtful choice when considering a gift for new moms. The early postpartum period can bring challenges with bladder control, and these specialized incontinence underwear provide reliable protection and comfort throughout the night. By selecting this gift, you’re showing understanding and support for the new mom’s needs, helping her feel more confident and comfortable during this transitional phase of motherhood.
Perform any particular household chore
Most times, when new moms give birth, they don’t have the time to perform other household chores. Though they might sometimes not mind the mess, it would be best if you can help them perform any particular household chores available.
It can include helping her with her laundry, vacuuming, and unloading the dishwasher. Convince her to accept your help and that you are sincere.
Offer help during the night
As a good friend or a family member, you can offer to help her out at night. But, you must make sure that she feels comfortable with you staying over the night.
It would be a very kind gesture to bring her baby to her when the baby needs to eat or feed the baby with a bottle wheel so the parents get some much-needed sleep. The mother would be very grateful for the gesture.
Get her a Postpartum Doula
As you keep helping new moms, things might get easier with time. But, new challenges might also come. So, you can get her a postpartum doula.
You can choose to get one close to her area. Postpartum doulas and baby nurses are trained and professional experts specializing in caring for babies and women after delivery.
Postpartum doulas focus more on the mom while baby nurses focus on the baby. So, ask her about her preference and get that for her.
Send her food
A new mom won’t have the time or energy to think about her meals. Sometimes they have to be told that they need to eat something. So, as a friend, be kind and drop off a meal for them.
Something that they can drop in the freezer or fridge and later microwave would be best. You shouldn’t ring their doorbells as it could wake up the baby or mom. Instead, give a knock on the door or send a text stating that the food is waiting at their doorstep.
Help her get some sleep
New moms can find it pretty challenging to get some quality sleep. Especially during their first week of parenthood. So, you can help her get some quality sleep if you are close to her. Only a person she trusts that she will allow taking care of her baby while she sleeps.
Additionally, because she also doesn’t need any obstacle between her and her sleep, ensure she gets comfy loungewear that would facilitate quality sleep.
Help babysit or arrange for playmates with her older kids
When this is not her first pregnancy, she might struggle to attend to her older kids and her newborn. So, to ensure that the child or children get the attention they need, you can offer to take them out on playdates in a park or to get some ice cream. This will allow the mom to get her much-deserved break.
In the days and weeks after a new baby is born into the world, new moms usually experience different emotions such as heart-busting love, exhaustion, frustration, and extreme happiness. Though her heart will be filled with love to see the new baby, new moms can sometimes get themselves hooked on the excitement.
This is a time when new moms need support to navigate their early tasks and recover from birth, and the emotions of parenthood. The tips mentioned above should help you find ways you can help new moms emotionally.