February was American Heart Month. As I get older I notice myself caring more for my heart with daily exercise and eating better. Are you doing the same? Last year I added pork to our weekly meal plans after I realized that it is low in fat and very tasty. That is why I seem to make and use pulled pork in so many recipes, including Pulled Pork Sliders!
Did you know that:
- On average, the most common cuts of pork have 16 percent less total fat and 27 percent less saturated fat than 21 years ago.
- At just 120 calories, a 3-ounce portion of pork tenderloin is an “excellent” source of protein, thiamin, vitamin B6, phosphorous and niacin, and a “good” source of potassium, riboflavin and zinc — yet accounts for only 6 percent of the calories in a 2,000-calorie diet.
- Fresh pork is naturally low in sodium (according to USDA database).
- Pork tenderloin is now certified with the American Heart Association’s iconic Heart-Check mark!
Pork Tenderloin Sliders
1 pork tenderloin, (1 pound), trimmed
1 teaspoon salt-free seasoning
2 teaspoons olive oil
12 mini rolls, split and toasted
6 romaine leaves, torn
2 plum tomatoes, each cut into 6 slices
Cut pork about 1/2-inch thick. Sprinkle pork on all sides with the seasoning. Heat the oil in a large heavy skillet over medium-high heat. Add the pork and cook, turning once, until the pork is browned about 1 1/2 minutes on each side. Place the tenderloin in the rolls, top with lettuce, tomatoes, and the following sauce.
Spicy Avacado Sauce (makes a 1/2 cup + 1 Tbsp.)
1 small ripe avocado, halved, pitted, and peeled
1 tablespoon jalapeno, minced, including seeds
1 tablespoon lime juice
2 teaspoons fresh cilantro, minced
I improvised with some of the ingredients that I had around the house. For example, I had whole wheat hamburger buns in the house, so I cut them in half and used them in place of the mini rolls. I also used a different lettuce, as I had spring mix/spinach mix. It turned out perfect, so use what you have and save a little money!
This recipe was a winner with my family. I used mayonnaise on the girls sandwiches rather than the spicy sauce that my husband and I used. The Pork Sliders were delicious and so easy to make.
1 slider with 2 tsp of avocado sauce contains: 20 Calories, 4g Fat, Og Saturated Fat, 25mg Cholesterol, 85mg Sodium, 10g Carbohydrates, 10g Protein, and 1g Fiber
For my second recipe I choose another pork recipe (Slow-Cooker Chile Verde Pork Chops) from the The New American Heart Association Cookbook. During the week we are pretty busy running around so I choose to make a slow cooker recipe. I love the ease of our crock pot and find that there are a lot of really great crock pot recipes out there.
Slow-Cooker Chile Verde Pork Chops
4 boneless center-cut pork loin chops (about 4 ounces each), all visible fat discarded
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
1 pound fresh tomatillos, husks discarded, chopped
1 medium onion, chopped
1 teaspoon grated lime zest
1 tablespoon fresh lime juice
4 medium garlic cloves, minced
2 tablespoons snipped fresh cilantro
Sprinkle the pork chops with the cumin, salt, and pepper. In a large nonstick skillet, hear the oil over medium heat, swirling to coat the bottom. BRown the pork chops for 2 minutes on each side. In a 3 1/2-4-quart slow cooker, stir together the remaining ingredients except the cilantro. Add the pork chops, spooning some sauce over them. Cook, covered, on high 2 to 3 hours or on low 4 to 5 hours, or until the tomatillos are tender and the pork is slightly pink in the center. Transfer the pork chops to plates. Using a slotted spoon, spoon the tomatillo mixture on top. Sprinkle with the cilantro.
Per serving: 218 Calories, 2g Saturated Fat, 1.5g Polyunsaturated Fat, 4g Monounsaturated Fat, 66mg Cholesterol, 194mg Sodium, 11g Carbohydrates, 23g Protein
We are a family of 5 so obviously I had to make more to feed all of us. I lucked out and found the family pack on special (the sell by date was getting close). Normally if I somehow miss a sale on meat this is how I purchase it and then either divide it up and freeze it or toss it as is, into our freezer. I made 7 chops and doubled the recipe above. Running out of time, as usual, I cooked it on high for around 3 hours and the chops turned out moist and flavorful. This was another easy pork recipe that the whole family enjoyed and ATE – that last part is very important as we have three girls age 6 and under.
*Jessie received the above products to facilitate this review. All opinions are those of reviewer only.
ellen
I think our favorite way differs by season. In the summer we grill chops and ribs and in the colder months I use the slow cooker alot for the heartier meals. Pork is a very lean meat!
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I am a NC girl born and bred so I love to slow cook a pork butt and pull it then marinate it in my homemade NC BBQ sauce which is a vinegar base with red pepper flakes in it. Truly good stuff!
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I like to simmer it slowly with alot of herbs and spices, to make pulled pork.
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I love to take a Boston Butt roast, cook in the slow cooker all day, and have pork tacos. So easy and delicious!
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I like to take a pork shoulder smother it a spicy rub, in a roasting pan covered in foil and put it into the oven at 200 degrees over night. In the morning I pull it out and the meat is just folling off the bone so juicy and tender.
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I found a great recipe for a pork loin roast in the oven. You combine maple syrup, dijon mustard, vinegar, and soy sauce and pour over the roast and baste occasionally while it cooks.
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I have a great recipe for pork chops with a red wine mushroom sauce thats yummy.
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We like pan-fried pork chops with salsa as a relish.
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I like to cook pork in a crock pot with rice and low-fat cream of mushroom soup.
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I like pork chops braised in apple juice.
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We like pork chops baked with dressing.
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I like it on the grill with a dry rub.
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I like pulled pork sandwiches
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I like to bake pork chops in gravy
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We love pork chops grilled with home made BBQ sauce!
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I like to cook pork ribs and to make shredded pork in my crockpot
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Love Pork~! I love Pork Loin because it doesn’t have all that fat. I hate fat and always cut it off. When ever I can I like to slow cook meat and in the winter months I use my crock pot all the time. Today it is a nice Roped Roast that has been cooking in the slow cooker for 2hrs on low. It smells so good ~! From Fall to Spring I slow cook my pork in my crock and once we can get outside we BBQ it on very low heat triple wrapped in foil to hold the juices in then remove the foil to cook it the last 3 minutes to give it that grill taste. We grill and cook outside as much as possible in the summer because our season is so short. I would love to try these new recipes. Thanks for sharing them with us and for having this wonderful giveaway 🙂
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I love pork and cook it different ways. If it’s a roast, I stick it in the oven over a bed of sauerkraut and apples. Boneless chops, I marinate and then grill. I also stir fry once in a while. Thank you for the chance to win!
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laura ari
I cook a pork shoulder in the crock pot. Then pull it off the bone and add barbecue sauce and serve it on slider rolls. It’s a family favorite!
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I like to cook it in a pan with apricot jam and serve it over rice…yum!
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My fave way to cook pork is thin sliced with lots of veggies, Pork Fajitas.
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brown pork chops and top with mushroom soup.
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I love pork chops, smothered in vidalia onion dressing, then slow cooked in a crockpot all day! So delicious and so easy!
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I love to make Pork fajitas. Mmmmm
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SANDY
my favorite way to cook pork is toss in the crockpot, tender and never fails. I am like you and find alot of pork on sell by, people fear pork when it is so tasty
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Pan fried bacon to add to Chinese style stir fry.
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I love pork chops sauted with apples and onions
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Heather H
I love bbq pulled pork so I usually will cork pork ribs in my crock pot with bbq sauce till the pork falls off the bone
Kim Ripley
I love making pulled pork with bbq sauce in the slow cooker. I cook it in rootbeer.
Miranda Ward
Carolina Pulled Pork!
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love me some bbq ribs
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My favorite way to cook pork is to bake breaded pork chops!
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■Add Eighty MPH Mom to your Google+ circles #2
Theresa Jenkins
■Follow Eighty MPH Mom on Google Friend Connect
Theresa Jenkins
like Pork Be Inspired on Facebook
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follow @allaboutpork on Twitter
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Theresa Jenkins
https://twitter.com/#!/TheresaJenkins/status/176208840939937793
T. Lawson
I really like pulled pork, slow cooked with onion soup mix and garlic powder.
T. Lawson
I am a GFC follower.
Kristi C
daily tweet https://twitter.com/#!/5memb/status/176291256455016449
Danielle E.
tweet https://twitter.com/#!/drellis500/status/176311925146267648
Paula Tavernie
I like it marrinated in Terriaki Sauce!
ptavernie at yahoo dot com
Joanna Price
We LOVE Crock Pot Pulled Pork!
Joanna Price
Voted for you in Chrysler
Joanna Price
1up Google+ – Joanna Price
Joanna Price
Follow on Google+ – Joanna Price
Joanna Price
2- Follow on Google+ – Joanna Price
Lynde F
Wow, really difficult choice-pork is my favorite meat . It is so versatile & so many different, yet equally great cuts. i will choose a slow roasted pork butt. You can make tons of meals with it-pork adobo, pork tacos/enchiladas, Verde chili, stroganoff, pulled pork sandwiches, pork & gravy, pot pie, etc. . It freezes well, too. Just so so good!
Joanna Price
GoogleFC Follower- Joanna (joanna.price(at)live(dot)com
Joanna Price
Like PBI on Facebook- Joanna Price
Joanna Price
Follow PBI on Twitter- @joannagiveaway
Joanna Price
Like you on Facebook- Joanna Price
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Tweet Tweet- https://twitter.com/#!/JoannaGiveaway/status/176347208923361282
Joanna Price
Email subscriber
Joanna Price
Google Feed/Reader subscriber
Joanna Price
Took your survey
YvonneJ
Fresh pork is my favorite meat because it is so verstile and easy to cook. You can grill it, bake it, fry it or slow cook it in the crockpot. I used ground pork instead of ground beef in dishes like chili and spaghetti. My favorite way to cook port is in the crock pot. I throw in a roast with a little seasoning and go to work. When I get home the house smells wonderful and I just have to add a starch (potato/rice), make gravy, heat a vegetable and dinner is done. Oh, and the leftovers make great bbq for sandwiches.
Tamara B.
3/4 Tweeted
https://twitter.com/#!/TamaraBenningto/status/176376129337303040
tamben7996(at)aol(dot)com
ellen
https://twitter.com/#!/tannawings/status/176177503948386304
tweet
ellen
zoom zoom vote-GL! think it was 212
Linda Lansford
I like to make pulled pork
Linda Lansford
Added Eighty MPH Mom to your Google+
Linda Lansford
Added Eighty MPH Mom to your Google+2
Linda Lansford
I gfc
Linda Lansford
I sub to email
Lori S
I like making pulled pork sandwiches.
Thanks!
Lori S
Email subscriber
Thanks!
robyn paris
yum, i have a great recipe to cook pork in a cream sauce, it has wine and sun dried tomatos to mention a few. it is awesome and my mouth is watering writing about it.
Renee Concolino
pulled pork in a crockpot
Renee Concolino
I am a subscriber
Sadie
https://twitter.com/#!/OhioCatfish/status/176497801209987072
Jean Lynd
Very simple: I like to take a pork tenderloin, rub it with olive oil & barbecue rub seasoning then cook on the broiling pan in the oven.
Janice
pork dumplings!
Janice
voted for you in CHRYSLER BLOG-OFF
Janice
FB fan / like Pork Be Inspired. My FB profile:
http://www.facebook.com/profile.php?id=100000826352246
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J. Wei
Janice
shared on FB:
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Janice
completed your survey
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/176556211309780992
thankyou!
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/176582428775821312
thanks!
ejrichter60 at gmail dot com
Sherry Lykins
bake pork chops on Lipton onion soup! So Good! [email protected]
Tamara B.
3/5 Voted
tamben7996(at)aol(dot)com
Tamara B.
Shared on FB
https://www.facebook.com/tamara.bennington/posts/364736803547309
tamben7996(at)aol(dot)com
Danielle E.
tweet https://twitter.com/#!/drellis500/status/176713147544121344
Happi Shopr
I love grilling pork chops
Amy Zachek
My favorite way to cook pork is in good old fashioned pork chops!
Amy Zachek
I voted for you in the blog off!
Amy Zachek
I’m following you on GFC @Amy.
Amy Zachek
I’m following All About Pork on Twitter @getbackzack.
Amy Zachek
I’m following you on Twitter and I tweeted! https://twitter.com/#!/getbackzack/status/176765265785262081
Amy Zachek
I’m following Jessie on Twitter @getbackzack.
Amy Zachek
I’m following Jessie on GFC @Amy.
Denise B.
I like to eat it breaded.
Denise B.
I “Like” Pork Be Inspired on Facebook.
Denise B.
I “Like” Eighty MPH Mom on Facebook (Denise H. F. B.).
Denise B.
I follow Eighty MPH Mom on Twitter and tweeted this giveaway.
https://twitter.com/#!/LIDARKSIDE/status/176790126419120128
Douglas Houston
I love grilled pork chops smothered in BBQ sauce.
Douglas Houston
I “Like” Eighty MPH Mom on Facebook
Douglas Houston
Gave you a +1 on Google
Douglas Houston
Follow on GFC
ellen
https://twitter.com/#!/tannawings/status/176518358664085505
tweet
ellen
vote for 3/5 zoom zoom
Jacob LaFountaine
I like pork chops with stuffing on the side
Sadie
https://twitter.com/#!/OhioCatfish/status/176860544391843840
Monique Rizzo
I like stuffing a pork tenderloin with stuffing and cranberries and roasting it.’
Thanks for the chance.
[email protected]
melissa k
My fav way to cook pork is pork chops.
melissa k
I voted for you in the blog off.
melissa k
I follow you on GFC.
melissa k
I am one of your FB fans. M. Kuntz
melissa k
I subscribe to your emails.
melissa k
I took your survey.
Tamara B.
3/6 Tweeted.
https://twitter.com/#!/TamaraBenningto/status/177087008424992768
tamben7996(at)aol(dot)com
Joanna Price
dt https://twitter.com/#!/JoannaGiveaway/status/177113603483238400
Danielle E.
tweet https://twitter.com/#!/drellis500/status/177088126404136960
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/177340357829341184
susan varney
i like to shake and bake my pork chops
susan varney
i follow you as mverno via gfc
susan varney
added you to google+ #1
susan varney
added you to google+ #2
Danielle E.
tweet https://twitter.com/#!/drellis500/status/177450025599770624
ellen
https://twitter.com/#!/tannawings/status/177260644058411008
tweety
ellen
and I am still voting for you.. I was 276 !
Tamara B.
3/7 Tweeted
https://twitter.com/#!/TamaraBenningto/status/177541714075058178
tamben7996(at)aol(dot)com
tracy davis
I like pork in the slow cooker
ellen
https://twitter.com/#!/tannawings/status/177615451646472192
tweety
elizabeth p
My favorite pork dish is slow roast pork mixed with brown rice, rolled up in collard green leaves and steamed. Like stuffed cabbage only better.
clynsg
Favorite way–baked pork chops
randall robison
I love to cook thick cut pork chops on the grill
Sadie
https://twitter.com/#!/OhioCatfish/status/177850259316281344
Danielle E.
tweet https://twitter.com/#!/drellis500/status/177809355972943874
Christine
breaded pork chops
Danielle E.
tweet https://twitter.com/#!/drellis500/status/178199880978804736
Sadie
https://twitter.com/#!/OhioCatfish/status/178296826154336257
ellen
https://twitter.com/#!/tannawings/status/178328738340147201
3/10 tweet
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/178410372162797568
Debra F
I like to barbecue pork in a crockpot and serve on the Hawaiian rolls.
crochet4hats[at]gmail[dot]com
Debra F
Gave Eighty MPH Mom’s Google+ page a +1
Debra F
Eighty MPH Mom to your Google+ circles Debra Fraley
#1
Debra F
Eighty MPH Mom to your Google+ circles Debra Fraley
#2
Debra F
Daily tweet March 10
https://twitter.com/#!/dfral/status/178435965612859392
Debra F
whoops used wrong tweet button
should be
https://twitter.com/#!/dfral/status/178436366357639168
Debra F
Follow you via GFC
Debra F
Debra F
Have your button
http://greatbloggiveaways.blogspot.com/ r. sidebar
s riches
My favorite way to cook pork is on the grill.
Tamara B.
3/10 Tweeted
https://twitter.com/#!/TamaraBenningto/status/178539721587310593
tamben7996(at)aol(dot)com
Danielle E.
tweet https://twitter.com/#!/drellis500/status/178546664393539585
Diane F
Pulled pork or green chile pork. Yum!
Diane F
email subscriber
Sadie
https://twitter.com/#!/OhioCatfish/status/178657971973259264
Sadie
https://twitter.com/#!/OhioCatfish/status/178915328301080576
Danielle E.
tweet https://twitter.com/#!/drellis500/status/178917112176324609
ellen
https://twitter.com/#!/tannawings/status/178694547516309506
tweet
Teresa Young
I like to make stew with pork in place of beef
Teresa Young
twitter follower
tweeted
https://twitter.com/#!/tmy56/status/179025581021736960
Kristi H.
My favorite way to cook pork is on the grill.
Kristi H.
I gave you 1 plus 1.
Kristi H.
I added you to my google circle.
Kristi H.
Following you on GFC as xraygirl.
Kristi H.
I like Pork Be Inspired on FB as K. Hayes.
Kristi H.
Following allaboutpork on twitter as xraygirl2008.
Kristi H.
I like Eighty Mph Mom on FB as Kristi H.
Kristi H.
Following Eighty MPH Mom on twitter as xraygirl2008.
Heather Zeh
bbq’d in the slow cooker!
Heather Zeh
added to circle 1
Heather Zeh
added to circle 2
Heather Zeh
gave you +1
Heather Zeh
shared on google +
Heather Zeh
Following Pork be Insprired @hzeh818
Heather Zeh
Following all about pork @hzeh818
Heather Zeh
Your fan on fb Heather S.Z.
Heather Zeh
following you on twitter and tweeted https://twitter.com/#!/hzeh818/status/179053277638430721
Danielle E.
tweet https://twitter.com/#!/drellis500/status/179208523404685312
Joanna Price
dt https://twitter.com/#!/JoannaGiveaway/status/179236154502164481
Sadie
https://twitter.com/#!/OhioCatfish/status/179237937735667712
Teresa Young
tweeted
https://twitter.com/#!/tmy56/status/179278192807387137
ellen
https://twitter.com/#!/tannawings/status/179053094519308288
tweet
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/179418338856943617
Ashley Morrissey
I like to grill the pork! But, mainly leave it up to my fiance to prepare!
-Ashley Marie Morrissey
ashleymorrissey90(at)yahoo(dot)com
Ashley Morrissey
I like Eighty MPH Mom on FB!
-Ashley Marie Morrissey
ashleymorrissey90(at)yahoo(dot)com
Ashley Morrissey
I like the Lucas Zoo on FB!
-Ashley Marie Morrissey
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Ashley Morrissey
I am following The Lucas Zoo via GFC – ashleymorrissey90
-Ashley Marie Morrissey
ashleymorrissey90(at)yahoo(dot)com
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/179502349159628802
thankyou!
Sadie
https://twitter.com/#!/OhioCatfish/status/179594054319874048
Teresa Young
tweeted
https://twitter.com/#!/tmy56/status/179600926905081856
Angie P.
Slow-cooked pulled pork is my favorite way to serve pork.
Danielle E.
tweet https://twitter.com/#!/drellis500/status/179664151977791489
ellen
https://twitter.com/#!/tannawings/status/179407512263598081
Joanna Price
dt https://twitter.com/#!/JoannaGiveaway/status/179720514779103232
Rhonda Martin
I love to slow cook all my meat because it makes any meat so tender. In the winter we use the wood stove a lot in the winter because we have the wood stove going all the time to heat the house. I have an electric stove and electricity here is outrageous~! So to cook on the wood stove is free (did I ever tell you how frugal I was lol) I like to slow cook all my meats because it is more tender if you do. I can throw a pork loin in a pot of water put it on the wood stove and cook it for six hours and when you go to eat it you don’t need a knife. It falls apart with a fork. I usually quadruple the pork with butter in tinfoil and stick it on the grill and slow cook it for 3hrs and then take it out of the foil the last 10 minutes just to char it a bit to give it that grill taste and you can eat it with a fork then too. Delicious ~! I can’t wait to haul out the BBQ. Thanks for sharing this review and giveaway 🙂
Rhonda Martin
I Gave Eighty MPH Mom’s Google+ page a +1
Rhonda Martin
I have Eighty MPH Mom on my Google+ circle
Rhonda Martin
#2 I have Eighty MPH Mom on my Google+ circle
Rhonda Martin
Following Eighty MPH Mom on Google Friend Connect
Rhonda Martin
Shared on Google + https://plus.google.com/u/0/116175977072840885576/posts/RfhZSUx6MUL
Rhonda Martin
Liked Pork Be Inspired on Facebook
Love Pork 🙂
Rhonda Martin
I’m your fan on facebook too 🙂
Rhonda Martin
Shared on Facebook here https://www.facebook.com/permalink.php?story_fbid=405050996188416&id=100000167391713
Rhonda Martin
Follow & Tweeted here
https://twitter.com/#!/exotic1/status/179751785475481600
exotic1
Rhonda Martin
Liked The Lucas Zoo on Facebook
She has the cutest pictures of her kids on her facebook header. I found myself grinning the minute I opened it. I tried to leave her a comment to let her know I just came from Eighty MPH Mom and how much I liked her header but Facebook is acting up and I kept getting an error report when I tried to post a comment. grrrr I’ll try again later.
Rhonda Martin
Following The Lucus Zoo via GFC
exotic1
Rhonda Martin
Subscribed to Eighty MPH Mom via email exotic1(at)tdstelme(dot)net
Rhonda Martin
Subscribed RSS Feed via Google Reader exotic1(at)tdstelme(dot)net
Rhonda Martin
I took the Eighty MPH Mom Survey!
Rhonda Martin
I have your new button on my Rt Side bar here http://exotic1.blogspot.com
Rhonda Martin
Left you a comment on your Cuddle Barn Beaver Review 🙂
Rhonda Martin
Left you a comment on your bobble filtered water bottle review 🙂
Rhonda Martin
Fresh Produce Clothing Review 🙂
Michelle
I love fried pork chops.
Debra F
Daily tweet March 14
https://twitter.com/#!/dfral/status/179845938309906432
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/179883260338388994
Eileen Burke
I love cooking pork in my slowcooker, always juicy and tender
Katy M
I loved to cook smothered pork chops. They are grilled an then baked and covered in a white wine and mushroom gravy. Yummy!
Thanks for the great giveaway!!!
Katy M
I gave your Google + page a +1 as Katy Morris.
Thanks!
Katy M
I added you to my Google Circles as Katy Morris.
Thanks!
#1
Katy M
I added you to my Google Circles as Katy Morris.
Thanks!
#2
Katy M
I follow you on Twitter as @katygmorris and just Tweeted about this giveaway here: https://twitter.com/#!/katygmorris/status/179950094924267520
Thanks!
Katy M
I shared this giveaway on my Google + page here: https://plus.google.com/106958249930798582408/posts/WsDDkmwfrE1
Thanks!
Katy M
I like Pork Be Inspired on FB as Katy M.
Thanks!
Katy M
I like you on FB as Katy M.
Thanks!
Sadie
https://twitter.com/#!/OhioCatfish/status/179951275637604352
Katy M
I just shared this giveaway on FB here: http://www.facebook.com/katygmorris/posts/406082612739773
Thanks!
Danielle E.
tweet https://twitter.com/#!/drellis500/status/179971250343522304
Laura Brewer
Roast pork and sauerkraut in the crockpot is my favorite way to prepare pork.
Laura Brewer
I follow @allaboutpork on Twitter
Laura Brewer
I tweeted https://twitter.com/#!/LauraFromOhio/status/180010195873832960
Teresa Young
tweeted
https://twitter.com/#!/tmy56/status/180016616753475584
ellen
https://twitter.com/#!/tannawings/status/179790235255848961
tweet
Lucy Schwartz
Rubbed Pork Roast in the Slow Cooker.
Joanna Price
dt https://twitter.com/#!/JoannaGiveaway/status/180073802905030659
Douglas Houston
Tweet
https://twitter.com/#!/ddx155/status/180094793450405888
Leanne M
https://twitter.com/#!/leanne_mac/status/180159959672172544
Debbie C
My favorite is lightly breaded pork chops, fried. That’s the way my Mom served them.
chrisdeglen(at)gmail(dot)com
Debbie C
Google + circle Debbie C
chrisdeglen(at)gmail(dot)com
Debbie C
Google + circle Debbie C
chrisdeglen(at)gmail(dot)com
#2
Debbie C
I follow your blog on Google Friend Connect/Blogger. (Debbie C)
chrisdeglen(at)gmail(dot)com
Debbie C
I like you on Facebook. Debbie Christie
chrisdeglen(at)gmail(dot)com
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/180193986164699136
sarah t
i love to cook breaded pork chops
Kristi C
daily tweet https://twitter.com/#!/5memb/status/180307277268529157
Sadie
https://twitter.com/#!/OhioCatfish/status/180363384431185920
Danielle
I like Pork Be Inspired on Facebook
Danielle
I also follow @allaboutpork on Twitter
Danielle
I like Eighty MPH Mom on Facebook
Danielle
I tweeted https://twitter.com/#!/danijebo/status/180378942061035520
Danielle
I am following 80 MPH MOM on twitter
Danielle
My favorite way to cook pork is with a lot of spices then I sear it on both sides, then I bake it. Turns out moist and tasty.
Danielle E.
tweet https://twitter.com/#!/drellis500/status/180386275176628224
Valerie Taylor Mabrey
I loved pulled pork from the crockpot
vmkids3 at msn dot com
Kelsey
I love making baked pork chops with ritz crackers as breading!!!
Thanks 🙂
[email protected] dot com
Valerie Taylor Mabrey
Follow on Google+
Valerie Taylor Mabrey
vmkids3 at msn dot com
Valerie Taylor Mabrey
GFC follow
Valerie Taylor Mabrey
vmkids3 at msn dot com
Kelsey
I am following allaboutpork on twitter. kelseylittle1
Thanks 🙂
[email protected] dot com
Kelsey
I like you on facebook.
Thanks 🙂
[email protected] dot com
alyce poalillo
GFC follower(apoalillo)
Kelsey
I like Porkbeinspired on facebook
Thanks 🙂
[email protected] dot com
Desiree Dunbar
I love Pork Chops
ewhatley
I love pork so many ways. Two of my faves are marinated tenderloin and slow cooked pulled pork for bbq.
ewhatley
follow via gfc as ewhatley
Desiree Dunbar
facebook fan
Desiree Dunbar
follow on [email protected]
Desiree Dunbar
1- follow on Google+
Desiree Dunbar
2- follow on Google+
Desiree Dunbar
email subscriber
ellen
https://twitter.com/#!/tannawings/status/180138405840175104
laurie
we love it fryed
laurie
google+ button
laurie
follow u on google+-lmurley2000
laurie
follow u on google+-lmurley2000
entry 2
laurie
follow u on GFC
laurie
like PBI on facebook-lmurley2000
laurie
follow ABP on twitter-lmurley2000
laurie
like 80MPHM on facebook-lmurley2000
laurie
follow and tweeted
https://twitter.com/#!/lmurley2000/status/180420451279978496
laurie
follow TLZ on twitter-lmurley2000
laurie
like TLZ on facebook-lmurley2000
laurie
email subscriber
Suzanne K
I love broiled porkchops with home made (home grown) blackberry chipotle sauce
Suzanne K
I like Eighty MPH Mom on facebook as Suzannek Sweeps
Jammie
Favorite way to cook pork, is BBQ. We like taking pork roasts cooking them and shredding then putting on bread yummy. sweepmorey at gmail dot com
Jammie
google follower Jammie
Jammie
added you to my circle Jammie M #1
Jammie
added you to my circle Jammie M #2
shawna
We like to grill it.
Marie C
Crock pot with BBQ sauce for either ribs or pulled pork BBQ sandwiches.
Teresa Young
Tweeted
https://twitter.com/#!/tmy56/status/180475840927252481
Lana Bradstream
I used the G+ button.
Lana Bradstream
I added you to my G+ circles. 1
Lana Bradstream
I added you to my G+ circles. 2
Lana Bradstream
I follow you via GFC.
Lana Bradstream
I like Pork on FAcebook.
Lana Bradstream
I follow Pork on Twitter.
Lana Bradstream
I follow Jessie on Twitter.
Lana Bradstream
I like you on Facebook.
Lana Bradstream
I like Jessie on Facebook.
Lana Bradstream
I follow Jessie via GFC.
Lana Bradstream
I subscribe to your emails.
Lana Bradstream
I took your survey.
Laura Emerson
I love making stuffed pork chops.
lauraemerson17 at yahoo dot com
Emily Roesly
We love to boil pork chops in a pot with saurkraut. Simple and delicious!
Brittney House
I love bbq pork
Brittney House
pork fb fan brittney house
Brittney House
pork twitter fan bbrittbrat1398
Brittney House
eightymph fb fan brittney house
Tonya Dean
In the slow cooker.
tdlsfm(at)gmail(dot)com
ferriz
in a slow cooker with saurkraut!
ferriz
gfc ferriz
ferriza2(at)yahoo(dot)com
ferriz
fb them xferriza2 danielle b
ferriz
fb fan you xferriza2 danielle b
julieh
I like to slow cook it in the crock pot and make pulled pork.
julieh
google +1’d this post heidi ho
julieh
google + circle–heidi ho #1
julieh
google + circle–heidi ho #2
julieh
like pork on fb: julie hawkins
julieh
follow pork on twitter: jhoneypie411
julieh
like you on fb: julie hawkins
julieh
email subscriber
julieh
pinterest: honeypie411
julieh
took survey
julieh
follow you on twitter and tweeted:https://twitter.com/#!/jhoneypie411/status/180523108501950464
julieh
follow lucas zoo via gfc: julieh
julieh
like lucas zoo on fb: julie hawkins
julieh
follow lucas zoo on twitter: jhoneypie411
Peter Gladue
On the grill, outdoors
polly
love to grill pork ribs on the bbq
[email protected]
polly
+1-polly keintz
[email protected]
polly
G+-polly keintz #1
[email protected]
polly
G+-polly keintz#2
[email protected]
polly
gfc-polly
[email protected]
polly
follow jessie gfc=polly
[email protected]
polly
email subscriber
[email protected]
Eileen
tweeted!
https://twitter.com/#!/2sic2mooov/status/180594742965444608
Eileen
I commented on your Cindy Crawford Meaning ful beauty post here’
https://eightymphmom.com/2012/03/meaningful-beauty-test-drive.html/comment-page-1/#comment-229919
Melanie K.
I love to grill pork chops
Nancy
I like to roast pork.
Nancy
GFC: allibrary
Nancy
Like Pork Be Inspired on FB
Nancy
Like you on FB: Nancy D – – – – – –
Nancy
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Nancy
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Nancy
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Nancy
Boosted on Prizey
Kristi C
daily tweet https://twitter.com/#!/5memb/status/180658521430441984
Sadie
https://twitter.com/#!/OhioCatfish/status/180663604981403649
Kay Swederski
I like to put a pork roast in the crock pot with some seasoning and let it cook while I am at work. Then we either eat it as a roast or sometimes shred it and add BBQ Sauce for pulled pork sandwiches.
Kay Swederski
I am a Google + follower = kayswederski
Kay Swederski
I liked pork on FB – kay peters swederski
Kay Swederski
I liked you on FB – kay peters swederski
Melanie Montgomery
I love roasts!
Kathleen Conner
Add Eighty MPH Mom to your Google+ circles
1/2
Kathleen Conner
Add Eighty MPH Mom to your Google+ circles
2/2
Kathleen Conner
follow on GFC
Kathleen Conner
Share this giveaway on your Google+ page
https://plus.google.com/u/0/107963605064245461987/posts/6trXAqaTaBr#107963605064245461987/posts/6trXAqaTaBr
Kathleen Conner
follow @allaboutpork on Twitter-
@kc98765
Kathleen Conner
Follow @EightyMPHMom on Twitter and Tweeted
https://twitter.com/#!/kc98765/status/180685236324147201
Kathleen Conner
Follow Jessie (The Lucas Zoo) on Twitter,
@kc98765
Kathleen Conner
Follow Jessie (The Lucas Zoo) on GFC
Kathleen Conner
I guess this isn’t an entry, but I couldn’t find this contest on the Prizey page. I may have made a mistake, but if not, it’s an FYI for you. =)
Dorothy Hubbard
I like to make Pork Chow Mein.
Dorothy Hubbard
I hit the Google+ button.
Dorothy Hubbard
I am in your google+ circle.
Dorothy Hubbard
I follow on GFC ladyvon 5845.
Dorothy Hubbard
I lk PBI on FB. D Hubbard.
Dorothy Hubbard
I am following allaboutpork on twitter @ladyvon5845.
Dorothy Hubbard
I lk EMPH on FB. D Hubbard.
Dorothy Hubbard
I am an email subscriber.
Dorothy Hubbard
I follow EMPH on twitter @ladyvon5845 and tweeted.
Danielle E.
tweet https://twitter.com/#!/drellis500/status/180704287788244992
Erica C.
I like to make BBQ pork chops.
McKim
I like to cook boneless country style ribs in my homemade barbecue sauce.
McKim
I ‘like’ EightyMPHMom on Facebook.
Kim M
McKim
I’m a follower via GFC.
McKim
I’m a follower via Google+.
McKim
I’m an e-mail subscriber.
Sherry Conrad
I like grilled pork.
kathy pease
my favorite is pork chops baked with shake n bake..i love them that way 🙂
kathy pease
1 following you on google+ kathy pease
kathy pease
2 following you on google+ kathy pease
kathy pease
google friend kathy pease
kathypease(at)gmail(dot)com
kathy pease
shared on google+ https://plus.google.com/u/0/109900917725528771140/posts
kathy pease
like you on facebook kathy pease
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kathy pease
https://www.facebook.com/KathyLPease/posts/135852166540677
kathy pease
rss google feed subscriber
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Ed Nemmers
Pork Tenderloin, on the grill!
Nick D.
My favorite way is to make a pork stir fry spiced with Szechuan sauce. We just had that for dinner tonight. It was delicious.
Kathleen Conner
My mandatory entry didn’t post before.
My favorite way to cook port is grilled with sliced mushrooms.
Kathleen Conner
like Pork Be Inspired on Facebook
Kathleen Conner
shared on FB
https://www.facebook.com/kathylc7/posts/175355705914984
Valeen N
My favorite way is to put it in the crock pot with lots of bbq sauce! Then I pull it apart for delicious BBQ pork sandwiches!
Valeen N
I follow you on Google Circles
Valeen N
I follow you on Google Circles extra entry #2
Valeen N
I follow you on GFC!
ellen
https://twitter.com/#!/tannawings/status/180490776915087360
3/16
Beverly M
I like sweet and sour pork served over rice, but pork spareribs cooked on the grill, is awfully good, too.Thanks for the contest!
Barbara Hunt
Favorite would have to be barbecued pulled pork sandwiches
Thanks for the great contest
[email protected]
carol s.
I think my favorite way to cook pork has to be in the frypan- because I am not very good at the other methods
Sand
i like to slow cook it and make pulled pork sandwiches.
Sand
GFC: Atreau