Listerine 21-Day Challenge

Oral care is very important in our household. Our kids go to the dentist for cleaning every 6 months and my husband and I go every 4 months, thanks to gum issues that come with age. We are diligent about doing this and it makes me feel good to see that everyone is on board, and I have taught my kids the importance of oral hygiene. Hopefully they will continue through life, with the same dedication.

While I do believe that going to the dentist regularly is important, I think that the oral care routine at home is equally important. You can’t just ignore your mouth and gums in between dental visits – bad idea!

My husband has used Listerine Antiseptic mouthwash for as long as I have known him…and we have been together (24 years!). I always marveled at how dedicated he was with his oral care, and how faithfully he would swish and rinse after brushing. It is kind of funny, really, that he initially started using Listerine Antiseptic Mouthwash for the health of his teeth, and now I know that by using Listerine Antiseptic twice-a-day for 30 seconds, it virtually cleans 100% of the mouth and kills up to 99% of the germs that can lead to bad breath and gingivitis. In fact, in just two weeks, gums can become healthier (up to 5 times healthier by using Listerine twice daily). Of course the benefits can increase the longer you use Listerine Antiseptic.

Now that a new year is here, I have decided to really take life by the horns to better myself, both mentally and physically. I am eating better, exercising more, and I am trying to just live day by day (instead of dwelling on the past or worrying about the future. Ahhhh…it really feels good!). Another thing I am doing for my health is participating in a fun challenge that will benefit me in a different way.

I have used Listerine over the years, but honestly, not every day like I should, until now. My routine is usually brushing my teeth in the morning, and brushing and flossing at night. I also frequently use the little dental picks (with the tiny brush on the end). I sometimes skip a night or two of flossing simply because I am exhausted from the activities of the day. I definitely want to improve on this.

I know I can do better, and I am really excited to be a part of the Listerine 21-Day Challenge! I have committed to rinsing my mouth in the morning and at night for 21 days, and I will share my results and thoughts with you during the middle and end of the challenge. I think this will be an easy challenge to do, as it really won’t add much time to my normal routine (only 30 seconds!), but the benefits will be SO worth it.

Would you like to join me in the Listerine 21-Day Challenge? It is really simple (and your mouth will thank you!).

What changes do you hope to make in the new year? Do you have any goals that will help you and/or your family feel better about themselves? What are your most pressing oral care concerns?

Now is the perfect time to take care of your oral health, so you won’t have so many problems in the future. Were you aware that brushing alone can miss 75% of your mouth? That is quite alarming, frankly, but that is where Listerine comes in. By swishing with Listerine Antiseptic in the morning and night, you will be getting all of those hard to reach “nooks and crannies” that your toothbrush missed.

This is also a great time to teach your kids about the importance of good oral health. Listerine doesn’t just make products for adults – they have products for the whole family. If you want to help your children reduce the likelihood of cavities, there is a Listerine product for that. Want whiter teeth? Yep – there is a Listerine product for that as well!

Are you ready to get started? Simply sign up for the 21-Day Challenge, and while you are there, make sure you look around, as you will find lots of ideas for making your life easier and healthier. You will receive daily emails from the expert of your choice (home organization, nutrition, fitness) that contain videos, tips, and general good habits. In addition to the above benefits, you will also have the opportunity to instantly win fantastic prizes each day! Prizes include a $100 Container Store Gift Card (one of my favorite places!), a Fitbit® to help with your goals, or an Amazon Fire TV. But wait, there’s more! Every seven days in a row that you swish with Listerine, you will be eligible to receive an entry into the grand prize drawing. Now THAT is sweet!

*Although I have partnered with Listerine, and will be compensated for taking the 21-Day Challenge, all thoughts and opinions are my own. #ad #LISTERINE