Listerine 21-Day Challenge
Oral care is very important in our household. Our kids go to the dentist for cleaning every 6 months and my husband and I go every 4 months, thanks to gum issues that come with age. We are diligent about doing this and it makes me feel good to see that everyone is on board, and I have taught my kids the importance of oral hygiene. Hopefully they will continue through life, with the same dedication.
While I do believe that going to the dentist regularly is important, I think that the oral care routine at home is equally important. You can’t just ignore your mouth and gums in between dental visits – bad idea!
Now that a new year is here, I have decided to really take life by the horns to better myself, both mentally and physically. I am eating better, exercising more, and I am trying to just live day by day (instead of dwelling on the past or worrying about the future. Ahhhh…it really feels good!). Another thing I am doing for my health is participating in a fun challenge that will benefit me in a different way.
I know I can do better, and I am really excited to be a part of the Listerine 21-Day Challenge! I have committed to rinsing my mouth in the morning and at night for 21 days, and I will share my results and thoughts with you during the middle and end of the challenge. I think this will be an easy challenge to do, as it really won’t add much time to my normal routine (only 30 seconds!), but the benefits will be SO worth it.
Would you like to join me in the Listerine 21-Day Challenge? It is really simple (and your mouth will thank you!).
What changes do you hope to make in the new year? Do you have any goals that will help you and/or your family feel better about themselves? What are your most pressing oral care concerns?
This is also a great time to teach your kids about the importance of good oral health. Listerine doesn’t just make products for adults – they have products for the whole family. If you want to help your children reduce the likelihood of cavities, there is a Listerine product for that. Want whiter teeth? Yep – there is a Listerine product for that as well!
*Although I have partnered with Listerine, and will be compensated for taking the 21-Day Challenge, all thoughts and opinions are my own. #ad #LISTERINE