Subscription boxes that help you sleep

Lack of sleep  is a real issue for me unfortunately. I have never been a great sleeper, and that just hasn’t improved as I have gotten older. Between my issues with Restless Leg Syndrome to just waking up too early, it seems that I am always exhausted. In fact, I recently had a sleep study done that confirmed everything – I am not sleeping much! I was excited to receive a Snoozebox (subscription boxes that help you sleep), which contains several items to help one sleep.

What’s in the box

Well, all kinds of good things!

One thing that always comes to mind when I hear about sleep aids, is Melatonin, so I was happy to see that it was included in the Snoozebox.

My Snoozebox also contained Valerian Root Tincture, which sounded familiar but I couldn’t remember its benefits. Naturally, I had to look online to learn more about it. Supposedly it helps with insomnia, emotional well-being, anxiety and a plethora of other issues and ailments. Apparently some people use it for sleep when they are trying to taper off of sleeping pills. I am so happy to discover this product.

According to the Livestrong website, Melatonin and Valerian Root should not be taken at the same time. You can, however, use Melatonin one night, and Valerian Root the following night, etc. Basically just switch every other night. I have also heard, and according to the Livestrong website, Melatonin shouldn’t be used with any other type of sleep aid – natural or otherwise. Both are safe on their own, but I do suggest that you contact your doctor if you have questions, and before you take either.

I was happy to see that tea was included in the box too! The tea from the Moon Tea Company is delicious, and very relaxing.

The folks at Snoozebox sure thought carefully about what would make someone sleepy and relaxed. There was a bag of bath salts, and a bottle of lotion too.

What I like to do is take a nice warm bubble bath, using the Sandy Land bath salts. I also have a nice mug of the hot tea, and I play some soothing music on my phone. After I’ve soaked for awhile and after drying off, I apply the yummy smelling lotion. Between the warm bath, the lotion, salt, Melatonin and Valerian, I find that I not only drift off to slumberland easily, but  my skin is really soft too!

I love that there is no pressure with Snoozebox. If you aren’t happy with the boxes for any reason, you can simply cancel. They don’t make you jump through hoops to cancel your subscription (like some other ones do).

The pricing is very reasonable. Boxes start at just $29.97 – and their boxes always cost less than if you were to purchase the items separately and on your own. OH and shipping is free!

If you are {or know someone who is} suffering from insomnia, or if you or someone you know just needs a little help to unwind before bedtime, Snoozebox is the perfect solution. It’s simple to get started!

Neat, huh? I am delighted that there is a subscription box that helps you sleep – I know many people (besides myself) who would definitely benefit from Snoozeboxes!

*Eighty MPH Mom is not responsible for any adverse reactions caused by the products above. Please consult your doctor or pharmacist before using the above products if you have questions or concerns. Do NOT take Melatonin and Valerian root in the same day.