Author: EightyMPH

Why Everyone Needs A Foam Roller

Do you experience tight muscles, or aches and pains after a workout? If so, there is a solution to that

3 Incredible Paleo Cookie Recipes

If you are wanting to avoid as much refined sugar as possible, since its been linked to so many health

How to prevent a knee injury

The second most common injury I saw when working at physical therapy clinic, was knee replacements or injuries. The pain

Reduce Your Stress With Meditation

Currently, we are all experiencing some form of stress, whether its short-lived, or a chronic issue. Its important to learn

Flavorful Ground Turkey Recipes

Ground turkey was a new ingredient in my life back in 2010. I had heard that it was healthier than

Pat Pat Kids Clothing Reivew

I often find myself searching aimlessly online for new kid boutique stores so my children can have unique clothing items.

ABOUT AUTHOR
Eighty Mph Mom
Tiffany Campbell

I’m all about sharing great products, recipes, home decor, and parenting hacks for busy moms.

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